Six Sigma Fitness™ Overview

Six Sigma Fitness is an applied physiology that explores the effects of lifestyle, nutrition and environmental stress on the body chemistry and how it changes weight gain and human performance in everything from physical fitness to career and personal relationships. Chemistry affects everything. In that endeavor we have spent almost a decade developing and honing a methodology for weight management and physical and mental performance based on a methodology and suite of tools we call Six Sigma Fitness.

The Six Sigma Fitness™ program is as valid for health, weight-loss and physical fitness as it is for improving judgement, decision-making and overall performance in the corporate suite.