Six Sigma Fitness™ Partners With The LAB Scottsdale and Yas Parr

Six Sigma Fitness™ https://www.facebook.com/sixsigfit/ and The LAB Scottsdale, https://www.facebook.com/thelabscottsdale/ a Six Sigma Fitness™ Certified Training Center and an advanced self-defense and Mixed Martial Art and strength and conditioning facility, have been working together to create a health, fitness and weight management methodology to simplify, automate and teach trainers and coaches to perform assessments, analyze reports, …

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Training Shoes For Fitness and Martial Arts

The question I get asked most often about training apparel is “What kinds of training shoes should I wear to the gym?” There is nothing that signifies your accelerating readiness to start training than the purchase of workout apparel and in the hierarchy of things, buying your training shoes means you are serious about your mission and …

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